Cassey Wagner
Cas (not Cass, ‘Case’)
Hometown
Sacramento/El Dorado Hills
Sun Sign
Gemini
Four Current Favorite Music Artists
Zach Bryan, Lana Del Rey, 2Pac, Hozier
three words someone who knows me would use to describe me
Loyal, creative, kindhearted.
Two Items I Always Keep Stocked in My Kitchen
Farm-fresh eggs and cheese.
Why I Practice or Teach Yoga
To untether from the outside world and tune into my body, mind, and spirit. Yoga is where I return to myself, and the sense of community it creates is just as meaningful.
My Favorite Part of Class
The moments before movement begins… landing on my mat, scanning my body, noticing my breath, and grounding my energy.
What students can expect from my class
A practice that invites you to connect with your body and breath, create space around your thoughts, and explore both the elements of fire and earth. Expect opportunities to move with intention, challenge yourself, and cultivate introspection.
Celebrity Crush
Jake Gyllenhaal
